Pantothenic Acid (B5) in Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
0.7 mg
15% of the AI for adult men (5 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 22.4 g | |
| Vitamins | ||
| Vitamin B6 | 0.8 mg | |
| Thiamine (B1) | 0.4 mg | |
| Niacin (B3) | 9.7 mg | |
| Choline | 59.5 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin D | 0.4 µg | |
| Minerals | ||
| Potassium | 374.0 mg | |
| Selenium | 27.7 µg | |
| Phosphorus | 225.0 mg | |
| Magnesium | 26.0 mg | |
| Zinc | 1.8 mg | |
| Amino Acids | ||
| Histidine | 1.0 g | |
| Isoleucine | 1.1 g | |
| Lysine | 2.1 g | |
| Leucine | 1.9 g | |
| Threonine | 1.0 g | |
| Valine | 1.2 g | |
| Methionine | 0.6 g | |
| Phenylalanine | 0.9 g | |
| Tryptophan | 0.2 g | |