Pantothenic Acid (B5) in Snacks, potato chips, sour-cream-and-onion-flavor

0.8 mg

17% of the AI for adult men (5 mg)

Also high in Potassium > 98% Total Fat > 94% Vitamin B6 > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.2 g
> 81%
Carbohydrate 51.5 g
> 77%
Fats
Total Fat 33.9 g
> 94%
of which Saturated Fat 8.9 g
> 89%
Vitamins
Vitamin B6 0.7 mg
> 93%
Vitamin C 37.3 mg
> 89%
Folate 62.0 µg
> 80%
Thiamine (B1) 0.2 mg
> 73%
Niacin (B3) 6.0 mg
> 60%
Riboflavin (B2) 0.2 mg
> 60%
Vitamin B12 1.0 µg
> 50%
Minerals
Potassium 1331.0 mg
> 98%
Magnesium 74.0 mg
> 90%
Copper 0.3 mg
> 87%
Sodium 549.0 mg
> 84%
Manganese 0.4 mg
> 78%
Calcium 72.0 mg
> 76%
Iron 1.6 mg
> 57%
Phosphorus 176.0 mg
> 56%

Top sources of Pantothenic Acid (B5)

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.6 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.6 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.6 mg Mushrooms, shiitake, dried 21.9 mg Pepeao, dried 21.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.2 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.2 mg Formulated bar, POWER BAR, chocolate 15.9 mg Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg
See full Pantothenic Acid (B5) rankings
Pantothenic Acid (B5) in foods Snacks, potato chips, sour-cream-and-onion-flavor Per 100g · USDA FoodData Central