Pantothenic Acid (B5) in Turkey, back, from whole bird, meat and skin, with added solution, roasted

0.9 mg

18% of the AI for adult men (5 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 25.8 g
> 87%
Fats
Omega-3 (ALA) 0.2 g
> 75%
Total Fat 11.4 g
> 69%
of which Saturated Fat 3.2 g
> 65%
Vitamins
Niacin (B3) 13.7 mg
> 94%
Vitamin B6 0.6 mg
> 90%
Choline 70.8 mg
> 74%
Riboflavin (B2) 0.2 mg
> 63%
Vitamin B12 1.7 µg
> 63%
Vitamin D 0.5 µg
> 57%
Minerals
Phosphorus 252.0 mg
> 82%
Selenium 28.0 µg
> 80%
Magnesium 29.0 mg
> 73%
Sodium 237.0 mg
> 66%
Zinc 1.5 mg
> 58%
Potassium 252.0 mg
> 52%
Amino Acids
Methionine 0.5 g
> 57%
Lysine 1.5 g
> 56%
Tryptophan 0.2 g
> 54%
Histidine 0.5 g
> 52%
Leucine 1.3 g
> 50%
Threonine 0.7 g
> 50%

Top sources of Pantothenic Acid (B5)