Phenylalanine in Babyfood, cereal, rice, with applesauce and bananas, strained

0.1 g

RDA: 2.31 g/day. Source RDA is for phenylalanine + tyrosine combined (interconvertible amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Iron > 94% Riboflavin (B2) > 90% Vitamin C > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.1 g
> 52%
Vitamins
Riboflavin (B2) 0.4 mg
> 90%
Vitamin C 31.6 mg
> 87%
Thiamine (B1) 0.3 mg
> 79%
Vitamin B6 0.2 mg
> 60%
Niacin (B3) 4.2 mg
> 50%
Minerals
Iron 6.7 mg
> 94%

Top sources of Phenylalanine

Egg, white, dried, powder, stabilized, glucose reduced 5.2 g Egg, white, dried, stabilized, glucose reduced 5.1 g Egg, white, dried, flakes, stabilized, glucose reduced 4.8 g Egg, white, dried 4.7 g Soy protein isolate 4.6 g Soy protein isolate, potassium type 4.6 g Soy protein concentrate, produced by alcohol extraction 3.3 g Soy protein concentrate, produced by acid wash 3.3 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.3 g Seeds, cottonseed flour, low fat (glandless) 3.1 g
See full Phenylalanine rankings
Phenylalanine in foods Babyfood, cereal, rice, with applesauce and bananas, strained Per 100g · USDA FoodData Central