Phenylalanine in Soup, bean with frankfurters, canned, condensed

0.4 g

RDA: 2.31 g/day. Source RDA is for phenylalanine + tyrosine combined (interconvertible amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Sodium > 92% Copper > 87% Manganese > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.6 g
> 78%
Carbohydrate 16.8 g
> 51%
Fats
Total Fat 5.3 g
> 50%
Vitamins
Folate 24.0 µg
> 65%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Sodium 831.0 mg
> 92%
Copper 0.3 mg
> 87%
Manganese 0.6 mg
> 84%
Magnesium 37.0 mg
> 80%
Potassium 363.0 mg
> 79%
Calcium 66.0 mg
> 75%
Iron 1.8 mg
> 61%

Top sources of Phenylalanine

Egg, white, dried, powder, stabilized, glucose reduced 5.2 g Egg, white, dried, stabilized, glucose reduced 5.1 g Egg, white, dried, flakes, stabilized, glucose reduced 4.8 g Egg, white, dried 4.7 g Soy protein isolate 4.6 g Soy protein isolate, potassium type 4.6 g Soy protein concentrate, produced by alcohol extraction 3.3 g Soy protein concentrate, produced by acid wash 3.3 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.3 g Seeds, cottonseed flour, low fat (glandless) 3.1 g
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Phenylalanine in foods Soup, bean with frankfurters, canned, condensed Per 100g · USDA FoodData Central