Phosphorus in Cheese food, pasteurized process, swiss
526.0 mg
75% of the RDA for adult men (700 mg) , 75% of the RDA for adult women (700 mg) · UL: 3000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.9 g | |
| Fats | ||
| Total Fat | 24.1 g | |
| of which Saturated Fat | 15.5 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.4 mg | |
| Vitamin B12 | 2.3 µg | |
| Niacin (B3) | 5.4 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Minerals | ||
| Calcium | 723.0 mg | |
| Sodium | 1552.0 mg | |
| Zinc | 3.5 mg | |
| Magnesium | 28.0 mg | |
| Potassium | 284.0 mg | |
| Selenium | 16.1 µg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Phenylalanine | 1.1 g | |
| Histidine | 0.9 g | |
| Valine | 1.3 g | |
| Lysine | 2.2 g | |
| Leucine | 1.9 g | |
| Isoleucine | 1.0 g | |
| Methionine | 0.6 g | |
| Threonine | 0.7 g | |