Phosphorus in Chicken, broilers or fryers, meat and skin and giblets and neck, raw
149.0 mg
21% of the RDA for adult men (700 mg) , 21% of the RDA for adult women (700 mg) · UL: 3000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 18.3 g | |
| Fats | ||
| Total Fat | 14.8 g | |
| of which Saturated Fat | 4.2 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.1 mg | |
| Niacin (B3) | 10.0 mg | |
| Vitamin B6 | 0.3 mg | |
| Folate | 30.0 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin B12 | 1.1 µg | |
| Minerals | ||
| Zinc | 1.5 mg | |
| Iron | 1.3 mg | |
| Selenium | 11.8 µg | |
| Amino Acids | ||
| Isoleucine | 0.9 g | |
| Tryptophan | 0.2 g | |
| Methionine | 0.5 g | |
| Lysine | 1.5 g | |
| Threonine | 0.8 g | |
| Histidine | 0.5 g | |
| Valine | 0.9 g | |
| Phenylalanine | 0.7 g | |
| Leucine | 1.3 g | |