Nutrients in Chicken Broilers · meat and skin and giblets and neck, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.1 g | > 2% | |
| Protein | 18.3 g | > 67% | > 19% |
| Fats | |||
| Total Fat | 14.8 g | > 77% | > 71% |
| of which Saturated Fat | 4.2 g | > 72% | > 61% |
| Vitamins | |||
| Folate | 30.0 µg | > 69% | |
| Niacin (B3) | 10.0 mg | > 82% | > 60% |
| Pantothenic Acid (B5) | 1.1 mg | > 88% | > 83% |
| Riboflavin (B2) | 0.2 mg | > 55% | > 34% |
| Thiamine (B1) | 0.1 mg | > 37% | > 23% |
| Vitamin B12 | 1.1 µg | > 51% | > 32% |
| Vitamin B6 | 0.3 mg | > 71% | > 39% |
| Vitamin C | 2.6 mg | > 43% | |
| Minerals | |||
| Calcium | 11.0 mg | > 27% | |
| Copper | 0.1 mg | > 30% | |
| Iron | 1.3 mg | > 50% | > 31% |
| Magnesium | 20.0 mg | > 43% | |
| Manganese | 0.0 mg | > 36% | |
| Phosphorus | 149.0 mg | > 48% | > 11% |
| Potassium | 189.0 mg | > 38% | > 10% |
| Selenium | 11.8 µg | > 50% | > 16% |
| Sodium | 70.0 mg | > 47% | > 52% |
| Zinc | 1.5 mg | > 57% | > 10% |
| Amino Acids | |||
| Histidine | 0.5 g | > 55% | > 15% |
| Isoleucine | 0.9 g | > 62% | > 29% |
| Leucine | 1.3 g | > 52% | > 14% |
| Lysine | 1.5 g | > 56% | > 15% |
| Methionine | 0.5 g | > 58% | > 19% |
| Phenylalanine | 0.7 g | > 53% | > 18% |
| Threonine | 0.8 g | > 56% | > 17% |
| Tryptophan | 0.2 g | > 60% | > 32% |
| Valine | 0.9 g | > 55% | > 19% |