Phosphorus in Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
182.0 mg
26% of the RDA for adult men (700 mg) , 26% of the RDA for adult women (700 mg) · UL: 3000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 26.8 g | |
| Fats | ||
| Total Fat | 13.3 g | |
| of which Saturated Fat | 3.7 g | |
| Vitamins | ||
| Niacin (B3) | 12.9 mg | |
| Pantothenic Acid (B5) | 1.1 mg | |
| Choline | 73.3 mg | |
| Vitamin B6 | 0.4 mg | |
| Folate | 29.0 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin K | 2.4 µg | |
| Minerals | ||
| Zinc | 2.2 mg | |
| Iron | 1.7 mg | |
| Selenium | 15.9 µg | |
| Magnesium | 23.0 mg | |
| Sodium | 79.0 mg | |
| Amino Acids | ||
| Isoleucine | 1.3 g | |
| Tryptophan | 0.3 g | |
| Methionine | 0.7 g | |
| Threonine | 1.1 g | |
| Phenylalanine | 1.1 g | |
| Valine | 1.3 g | |
| Lysine | 2.2 g | |
| Leucine | 2.0 g | |
| Histidine | 0.8 g | |