Phosphorus in Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked

235.0 mg

34% of the RDA for adult men (700 mg) , 34% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 28.0 g
> 92%
Vitamins
Niacin (B3) 14.4 mg
> 96%
Pantothenic Acid (B5) 1.4 mg
> 93%
Choline 68.7 mg
> 73%
Riboflavin (B2) 0.2 mg
> 61%
Vitamin B6 0.2 mg
> 61%
Vitamin K 3.4 µg
> 59%
Minerals
Selenium 39.1 µg
> 93%
Sodium 313.0 mg
> 72%
Potassium 303.0 mg
> 65%
Magnesium 25.0 mg
> 63%
Amino Acids
Lysine 2.9 g
> 97%
Methionine 0.9 g
> 96%
Leucine 2.4 g
> 94%
Histidine 1.1 g
> 93%
Phenylalanine 1.2 g
> 92%
Tryptophan 0.3 g
> 89%
Isoleucine 1.3 g
> 87%
Valine 1.3 g
> 83%
Threonine 0.7 g
> 52%

Top sources of Phosphorus