Phosphorus in Fish, salmon, Atlantic, farmed, raw
240.0 mg
34% of the RDA for adult men (700 mg) , 34% of the RDA for adult women (700 mg) · UL: 3000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.4 g | |
| Fats | ||
| Total Fat | 13.4 g | |
| of which Saturated Fat | 3.0 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Vitamin D | 11.0 µg | |
| Pantothenic Acid (B5) | 1.5 mg | |
| Vitamin B6 | 0.6 mg | |
| Vitamin E | 3.5 mg | |
| Niacin (B3) | 12.2 mg | |
| Vitamin B12 | 3.2 µg | |
| Choline | 78.5 mg | |
| Thiamine (B1) | 0.2 mg | |
| Folate | 26.0 µg | |
| Vitamin C | 3.9 mg | |
| Minerals | ||
| Potassium | 363.0 mg | |
| Selenium | 24.0 µg | |
| Magnesium | 27.0 mg | |
| Amino Acids | ||
| Methionine | 0.6 g | |
| Valine | 1.1 g | |
| Lysine | 1.9 g | |
| Isoleucine | 1.0 g | |
| Phenylalanine | 0.8 g | |
| Leucine | 1.6 g | |
| Threonine | 0.9 g | |
| Tryptophan | 0.2 g | |
| Histidine | 0.5 g | |