Phosphorus in Game meat, antelope, cooked, roasted

210.0 mg

30% of the RDA for adult men (700 mg) , 30% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 29.4 g
> 95%
Vitamins
Riboflavin (B2) 0.7 mg
> 95%
Thiamine (B1) 0.3 mg
> 79%
Minerals
Iron 4.2 mg
> 89%
Copper 0.2 mg
> 81%
Potassium 372.0 mg
> 81%
Magnesium 28.0 mg
> 71%
Zinc 1.7 mg
> 60%
Selenium 12.9 µg
> 52%
Amino Acids
Histidine 1.4 g
> 99%
Methionine 0.8 g
> 95%
Threonine 1.4 g
> 95%
Leucine 2.5 g
> 94%
Phenylalanine 1.2 g
> 90%
Lysine 2.5 g
> 89%
Valine 1.3 g
> 82%
Isoleucine 1.1 g
> 77%

Top sources of Phosphorus