Phosphorus in Salami, pork, beef, less sodium

272.0 mg

39% of the RDA for adult men (700 mg) , 39% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.0 g
> 62%
Total Sugars 6.2 g
> 58%
Fats
Total Fat 30.5 g
> 93%
of which Saturated Fat 10.6 g
> 92%
Vitamins
Thiamine (B1) 0.7 mg
> 96%
Riboflavin (B2) 0.3 mg
> 85%
Vitamin B6 0.5 mg
> 84%
Pantothenic Acid (B5) 0.9 mg
> 81%
Vitamin D 0.8 µg
> 67%
Vitamin B12 1.8 µg
> 65%
Niacin (B3) 6.7 mg
> 63%
Minerals
Potassium 1372.0 mg
> 98%
Sodium 623.0 mg
> 87%
Calcium 94.0 mg
> 80%
Fluoride 41.2 µg
> 76%
Magnesium 31.0 mg
> 75%
Zinc 3.1 mg
> 75%
Iron 1.6 mg
> 55%
Selenium 14.6 µg
> 54%
Amino Acids
Lysine 1.1 g
> 50%

Top sources of Phosphorus