Phosphorus in Turkey, retail parts, breast, meat and skin, with added solution, raw
171.0 mg
24% of the RDA for adult men (700 mg) , 24% of the RDA for adult women (700 mg) · UL: 3000 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.8 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Total Fat | 6.8 g | |
| Vitamins | ||
| Vitamin B6 | 0.8 mg | |
| Niacin (B3) | 13.1 mg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Choline | 61.0 mg | |
| Minerals | ||
| Selenium | 20.8 µg | |
| Sodium | 126.0 mg | |
| Magnesium | 23.0 mg | |
| Zinc | 1.1 mg | |
| Amino Acids | ||
| Lysine | 1.9 g | |
| Tryptophan | 0.2 g | |
| Methionine | 0.6 g | |
| Threonine | 0.9 g | |
| Histidine | 0.6 g | |
| Leucine | 1.6 g | |
| Phenylalanine | 0.7 g | |
| Isoleucine | 0.8 g | |
| Valine | 0.8 g | |