Potassium in Beans, Dry, Cranberry (0% moisture)

1340.0 mg

39% of the AI for adult men (3400 mg) , 52% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 24.4 g
> 84%
Dietary Fiber 4.3 g
> 76%
Minerals
Magnesium 166.0 mg
> 96%
Phosphorus 487.0 mg
> 96%
Copper 0.8 mg
> 95%
Manganese 1.8 mg
> 94%
Iron 5.3 mg
> 92%
Molybdenum 672.0 µg
> 90%
Calcium 152.0 mg
> 89%
Zinc 3.0 mg
> 75%

Top sources of Potassium