Potassium in Candies, semisweet chocolate

365.0 mg

11% of the AI for adult men (3400 mg) , 14% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 63.9 g
> 84%
of which Sugars 54.5 g
> 96%
Dietary Fiber 5.9 g
> 83%
Fats
Total Fat 30.0 g
> 92%
of which Saturated Fat 17.8 g
> 97%
Vitamins
Vitamin K 5.6 µg
> 70%
Folate 13.0 µg
> 52%
Minerals
Copper 0.7 mg
> 95%
Magnesium 115.0 mg
> 94%
Manganese 0.8 mg
> 87%
Iron 3.1 mg
> 83%
Calcium 32.0 mg
> 60%
Zinc 1.6 mg
> 59%

Top sources of Potassium