Dietary Fiber in Candies, semisweet chocolate

5.9 g

16% of the AI for adult men (38 g) , 24% of the AI for adult women (25 g)

Also high in Saturated Fat > 97% Total Sugars > 96% Copper > 95% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	63.9 g	> 84%
of which Sugars	54.5 g	> 96%
Fats
Total Fat	30.0 g	> 92%
of which Saturated Fat	17.8 g	> 97%
Vitamins
Vitamin K	5.6 µg	> 70%
Folate	13.0 µg	> 52%
Minerals
Copper	0.7 mg	> 95%
Magnesium	115.0 mg	> 94%
Manganese	0.8 mg	> 87%
Iron	3.1 mg	> 83%
Potassium	365.0 mg	> 80%
Calcium	32.0 mg	> 60%
Zinc	1.6 mg	> 59%

Top sources of Dietary Fiber