Potassium in Cheese, colby
127.0 mg
4% of the AI for adult men (3400 mg) , 5% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 23.8 g | |
| Fats | ||
| Total Fat | 32.1 g | |
| of which Saturated Fat | 20.2 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.4 mg | |
| Vitamin D | 0.6 µg | |
| Folate | 18.0 µg | |
| Niacin (B3) | 5.2 mg | |
| Vitamin K | 2.7 µg | |
| Minerals | ||
| Calcium | 685.0 mg | |
| Phosphorus | 457.0 mg | |
| Sodium | 604.0 mg | |
| Zinc | 3.1 mg | |
| Magnesium | 26.0 mg | |
| Selenium | 14.5 µg | |
| Amino Acids | ||
| Isoleucine | 1.5 g | |
| Valine | 1.6 g | |
| Phenylalanine | 1.3 g | |
| Leucine | 2.3 g | |
| Tryptophan | 0.3 g | |
| Histidine | 0.8 g | |
| Lysine | 2.0 g | |
| Methionine | 0.6 g | |
| Threonine | 0.8 g | |