Potassium in Cheese, mexican, queso anejo
87.0 mg
3% of the AI for adult men (3400 mg) , 3% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.4 g | |
| Total Sugars | 4.6 g | |
| Fats | ||
| Total Fat | 30.0 g | |
| of which Saturated Fat | 19.0 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.2 mg | |
| Vitamin B12 | 1.4 µg | |
| Vitamin D | 0.5 µg | |
| Vitamin K | 2.5 µg | |
| Minerals | ||
| Calcium | 680.0 mg | |
| Sodium | 1131.0 mg | |
| Phosphorus | 444.0 mg | |
| Zinc | 2.9 mg | |
| Magnesium | 28.0 mg | |
| Selenium | 14.5 µg | |
| Amino Acids | ||
| Phenylalanine | 1.1 g | |
| Valine | 1.3 g | |
| Leucine | 2.0 g | |
| Isoleucine | 1.1 g | |
| Histidine | 0.7 g | |
| Methionine | 0.5 g | |
| Tryptophan | 0.2 g | |
| Lysine | 1.5 g | |
| Threonine | 0.7 g | |