Potassium in Cornmeal, yellow, self-rising, degermed, enriched
170.0 mg
5% of the AI for adult men (3400 mg) , 7% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 74.8 g | |
| Dietary Fiber | 7.1 g | |
| Vitamins | ||
| Folate | 374.0 µg | |
| Thiamine (B1) | 0.7 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Vitamin B6 | 0.4 mg | |
| Niacin (B3) | 4.6 mg | |
| Minerals | ||
| Phosphorus | 623.0 mg | |
| Sodium | 1348.0 mg | |
| Calcium | 350.0 mg | |
| Iron | 4.7 mg | |
| Magnesium | 49.0 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.1 mg | |