Potassium in Fish, shark, mixed species, raw
160.0 mg
5% of the AI for adult men (3400 mg) , 6% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.0 g | |
| Vitamins | ||
| Vitamin E | 1.0 mg | |
| Vitamin B6 | 0.4 mg | |
| Pantothenic Acid (B5) | 0.7 mg | |
| Choline | 65.0 mg | |
| Niacin (B3) | 6.9 mg | |
| Vitamin D | 0.6 µg | |
| Vitamin B12 | 1.5 µg | |
| Minerals | ||
| Selenium | 36.5 µg | |
| Magnesium | 49.0 mg | |
| Phosphorus | 210.0 mg | |
| Calcium | 34.0 mg | |
| Sodium | 79.0 mg | |
| Amino Acids | ||
| Methionine | 0.6 g | |
| Lysine | 1.9 g | |
| Tryptophan | 0.2 g | |
| Threonine | 0.9 g | |
| Valine | 1.1 g | |
| Isoleucine | 1.0 g | |
| Leucine | 1.7 g | |
| Histidine | 0.6 g | |
| Phenylalanine | 0.8 g | |