Potassium in Flour, wheat, all-purpose, enriched, bleached

136.0 mg

4% of the AI for adult men (3400 mg) , 5% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 77.3 g
> 94%
Protein 10.9 g
> 53%
Vitamins
Thiamine (B1) 0.9 mg
> 97%
Riboflavin (B2) 0.4 mg
> 91%
Niacin (B3) 6.7 mg
> 63%
Minerals
Iron 5.6 mg
> 93%
Manganese 0.8 mg
> 87%
Copper 0.2 mg
> 74%
Magnesium 26.7 mg
> 68%
Selenium 15.7 µg
> 56%

Top sources of Potassium