Potassium in McDONALD'S, Chicken McNUGGETS

252.0 mg

7% of the AI for adult men (3400 mg) , 10% of the AI for adult women (2600 mg)

Also high in Omega-3 (ALA) > 85% Phosphorus > 85% Sodium > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.8 g
> 63%
Fats
Omega-3 (ALA) 0.3 g
> 85%
Total Fat 19.8 g
> 84%
of which Saturated Fat 3.3 g
> 65%
Vitamins
Pantothenic Acid (B5) 0.9 mg
> 82%
Vitamin B6 0.4 mg
> 76%
Thiamine (B1) 0.2 mg
> 70%
Niacin (B3) 7.4 mg
> 66%
Minerals
Phosphorus 272.0 mg
> 85%
Sodium 566.0 mg
> 85%
Magnesium 24.0 mg
> 59%
Manganese 0.1 mg
> 56%

Top sources of Potassium

Leavening agents, cream of tartar 16500.0 mg Leavening agents, baking powder, low-sodium 10100.0 mg Parsley, freeze-dried 6300.0 mg Beverages, tea, instant, unsweetened, powder 6040.0 mg Beverages, tea, instant, decaffeinated, unsweetened 6040.0 mg Spices, chervil, dried 4740.0 mg Spices, coriander leaf, dried 4466.0 mg Beverages, coffee, instant, regular, powder 3535.0 mg Beverages, coffee, instant, regular, half the caffeine 3535.0 mg Beverages, coffee, instant, decaffeinated, powder 3501.0 mg
See full Potassium rankings
Potassium in foods McDONALD'S, Chicken McNUGGETS Per 100g · USDA FoodData Central