Potassium in Salmon nuggets, breaded, frozen, heated

165.0 mg

5% of the AI for adult men (3400 mg) , 6% of the AI for adult women (2600 mg)

Also high in Thiamine (B1) > 75% Total Fat > 70% Vitamin B12 > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.7 g
> 57%
Fats
Total Fat 11.7 g
> 70%
Vitamins
Thiamine (B1) 0.2 mg
> 75%
Vitamin B12 2.1 µg
> 70%
Vitamin B6 0.2 mg
> 58%
Pantothenic Acid (B5) 0.5 mg
> 56%
Niacin (B3) 4.5 mg
> 52%
Minerals
Sodium 173.0 mg
> 63%
Phosphorus 176.0 mg
> 56%
Manganese 0.1 mg
> 53%

Top sources of Potassium

Leavening agents, cream of tartar 16500.0 mg Leavening agents, baking powder, low-sodium 10100.0 mg Parsley, freeze-dried 6300.0 mg Beverages, tea, instant, unsweetened, powder 6040.0 mg Beverages, tea, instant, decaffeinated, unsweetened 6040.0 mg Spices, chervil, dried 4740.0 mg Spices, coriander leaf, dried 4466.0 mg Beverages, coffee, instant, regular, powder 3535.0 mg Beverages, coffee, instant, regular, half the caffeine 3535.0 mg Beverages, coffee, instant, decaffeinated, powder 3501.0 mg
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Potassium in foods Salmon nuggets, breaded, frozen, heated Per 100g · USDA FoodData Central