Potassium in Sea lion, Steller, heart (Alaska Native)

319.0 mg

9% of the AI for adult men (3400 mg) , 12% of the AI for adult women (2600 mg)

Also high in Selenium > 99% Iron > 94% Copper > 87% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Protein	17.0 g	> 65%
Minerals
Selenium	122.0 µg	> 99%
Iron	6.7 mg	> 94%
Copper	0.3 mg	> 87%
Phosphorus	263.0 mg	> 84%
Zinc	2.2 mg	> 67%
Sodium	115.0 mg	> 59%
Magnesium	22.0 mg	> 52%

Top sources of Potassium