Potassium in Spinach, baby
581.8 mg
17% of the AI for adult men (3400 mg) , 22% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Vitamins | ||
| Vitamin C | 26.5 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Magnesium | 92.9 mg | |
| Manganese | 0.5 mg | |
| Calcium | 68.3 mg | |
| Sodium | 111.4 mg | |