Protein in Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink

3.8 g

7% of the RDA for adult men (56 g) , 8% of the RDA for adult women (46 g)

Also high in Pantothenic Acid (B5) > 88% Calcium > 86% Vitamin E > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.9 g
> 51%
of which Sugars 9.7 g
> 68%
Fats
Omega-3 (ALA) 0.1 g
> 69%
Vitamins
Pantothenic Acid (B5) 1.1 mg
> 88%
Vitamin E 1.4 mg
> 84%
Folate 72.0 µg
> 82%
Vitamin D 1.1 µg
> 77%
Vitamin K 8.4 µg
> 77%
Vitamin C 12.7 mg
> 70%
Thiamine (B1) 0.2 mg
> 69%
Vitamin B6 0.2 mg
> 57%
Choline 32.4 mg
> 54%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Calcium 127.0 mg
> 86%
Magnesium 42.0 mg
> 82%
Copper 0.2 mg
> 81%
Iron 1.9 mg
> 63%
Zinc 1.6 mg
> 58%
Sodium 84.0 mg
> 53%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Per 100g · USDA FoodData Central