Protein in Biscuits, plain or buttermilk, dry mix

8.0 g

14% of the RDA for adult men (56 g) , 17% of the RDA for adult women (46 g)

Also high in Phosphorus > 98% Sodium > 97% Folate > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 63.4 g
> 84%
of which Sugars 11.7 g
> 73%
Fats
Total Fat 15.4 g
> 78%
of which Saturated Fat 4.0 g
> 71%
Vitamins
Folate 189.0 µg
> 94%
Thiamine (B1) 0.6 mg
> 93%
Riboflavin (B2) 0.4 mg
> 91%
Pantothenic Acid (B5) 0.9 mg
> 82%
Vitamin K 6.5 µg
> 73%
Niacin (B3) 6.2 mg
> 61%
Minerals
Phosphorus 585.0 mg
> 98%
Sodium 1276.0 mg
> 97%
Calcium 179.0 mg
> 91%
Iron 2.8 mg
> 79%
Manganese 0.3 mg
> 75%
Copper 0.2 mg
> 73%
Magnesium 25.0 mg
> 62%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Biscuits, plain or buttermilk, dry mix Per 100g · USDA FoodData Central