Protein in Bread, stuffing, dry mix, prepared

2.7 g

5% of the RDA for adult men (56 g) , 6% of the RDA for adult women (46 g)

Also high in Vitamin E > 84% Sodium > 82% Vitamin K > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.8 g
> 54%
Fats
Total Fat 12.1 g
> 71%
of which Saturated Fat 2.3 g
> 56%
Vitamins
Vitamin E 1.3 mg
> 84%
Vitamin K 13.2 µg
> 82%
Folate 50.0 µg
> 77%
Thiamine (B1) 0.1 mg
> 67%
Minerals
Sodium 479.0 mg
> 82%
Fluoride 49.9 µg
> 81%
Calcium 30.0 mg
> 59%
Manganese 0.1 mg
> 57%
Selenium 11.8 µg
> 50%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Bread, stuffing, dry mix, prepared Per 100g · USDA FoodData Central