Protein in BURGER KING, Vanilla Shake

3.2 g

6% of the RDA for adult men (56 g) , 7% of the RDA for adult women (46 g)

Also high in Calcium > 82% Copper > 78% Saturated Fat > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.0 g
> 55%
of which Sugars 11.7 g
> 73%
Fats
Total Fat 8.7 g
> 62%
of which Saturated Fat 5.3 g
> 78%
Vitamins
Pantothenic Acid (B5) 0.6 mg
> 64%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Calcium 104.0 mg
> 82%
Copper 0.2 mg
> 78%
Sodium 100.0 mg
> 58%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods BURGER KING, Vanilla Shake Per 100g · USDA FoodData Central