Protein in Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber

3.7 g

7% of the RDA for adult men (56 g) , 8% of the RDA for adult women (46 g)

Also high in Dietary Fiber > 97% Calcium > 93% Carbohydrate > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 14.9 g
> 97%
Carbohydrate 74.3 g
> 91%
of which Sugars 29.7 g
> 87%
Fats
Total Fat 11.1 g
> 68%
of which Saturated Fat 3.7 g
> 69%
Vitamins
Folate 115.0 µg
> 89%
Choline 85.8 mg
> 83%
Thiamine (B1) 0.3 mg
> 82%
Riboflavin (B2) 0.3 mg
> 81%
Vitamin E 1.1 mg
> 80%
Vitamin K 6.3 µg
> 72%
Pantothenic Acid (B5) 0.5 mg
> 56%
Minerals
Calcium 223.0 mg
> 93%
Sodium 316.0 mg
> 73%
Selenium 22.1 µg
> 69%
Iron 1.3 mg
> 50%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings
Protein in foods Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Per 100g · USDA FoodData Central