Protein in Game meat, rabbit, wild, raw

21.8 g

39% of the RDA for adult men (56 g) , 47% of the RDA for adult women (46 g)

Also high in Niacin (B3) > 88% Iron > 84% Tryptophan > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Niacin (B3) 11.3 mg
> 88%
Minerals
Iron 3.2 mg
> 84%
Potassium 378.0 mg
> 82%
Phosphorus 226.0 mg
> 76%
Magnesium 29.0 mg
> 72%
Amino Acids
Tryptophan 0.3 g
> 83%
Isoleucine 1.0 g
> 72%
Threonine 1.0 g
> 72%
Lysine 1.9 g
> 71%
Valine 1.1 g
> 71%
Phenylalanine 0.9 g
> 69%
Leucine 1.7 g
> 67%
Methionine 0.5 g
> 64%
Histidine 0.6 g
> 61%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings Meats rankings
Protein in foods Game meat, rabbit, wild, raw Per 100g · USDA FoodData Central