Threonine in Game meat, rabbit, wild, raw

1.0 g

93% of the RDA for adult men (1.05 g)

Also high in Niacin (B3) > 88% Iron > 84% Tryptophan > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.8 g
> 78%
Vitamins
Niacin (B3) 11.3 mg
> 88%
Minerals
Iron 3.2 mg
> 84%
Potassium 378.0 mg
> 82%
Phosphorus 226.0 mg
> 76%
Magnesium 29.0 mg
> 72%
Amino Acids
Tryptophan 0.3 g
> 83%
Isoleucine 1.0 g
> 72%
Lysine 1.9 g
> 71%
Valine 1.1 g
> 71%
Phenylalanine 0.9 g
> 69%
Leucine 1.7 g
> 67%
Methionine 0.5 g
> 64%
Histidine 0.6 g
> 61%

Top sources of Threonine

Egg, white, dried 3.7 g Egg, white, dried, powder, stabilized, glucose reduced 3.7 g Egg, white, dried, stabilized, glucose reduced 3.6 g Egg, white, dried, flakes, stabilized, glucose reduced 3.4 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g Soy protein isolate 3.1 g Soy protein isolate, potassium type 3.1 g Seaweed, spirulina, dried 3.0 g Fish, cod, Atlantic, dried and salted 2.8 g Whale, beluga, meat, dried (Alaska Native) 2.7 g
See full Threonine rankings Meats rankings
Threonine in foods Game meat, rabbit, wild, raw Per 100g · USDA FoodData Central