Protein in Soup, oyster stew, canned, condensed

1.7 g

3% of the RDA for adult men (56 g) , 4% of the RDA for adult women (46 g)

Also high in Copper > 98% Zinc > 97% Sodium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 2.0 g
> 53%
Vitamins
Vitamin B12 1.8 µg
> 65%
Minerals
Copper 1.3 mg
> 98%
Zinc 8.4 mg
> 97%
Sodium 722.0 mg
> 90%
Manganese 0.3 mg
> 72%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
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Protein in foods Soup, oyster stew, canned, condensed Per 100g · USDA FoodData Central