Nutrients in Soup Oyster · condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 3.3 g | > 16% |
| Protein | 1.7 g | > 18% |
| Fats | ||
| Total Fat | 3.1 g | > 38% |
| of which Saturated Fat | 2.0 g | > 53% |
| Vitamins | ||
| Folate | 2.0 µg | > 6% |
| Niacin (B3) | 0.2 mg | > 7% |
| Pantothenic Acid (B5) | 0.1 mg | > 11% |
| Riboflavin (B2) | 0.0 mg | > 10% |
| Thiamine (B1) | 0.0 mg | > 9% |
| Vitamin B12 | 1.8 µg | > 65% |
| Vitamin B6 | 0.0 mg | > 2% |
| Vitamin C | 2.6 mg | > 43% |
| Minerals | ||
| Calcium | 18.0 mg | > 45% |
| Copper | 1.3 mg | > 98% |
| Iron | 0.8 mg | > 33% |
| Magnesium | 4.0 mg | > 5% |
| Manganese | 0.3 mg | > 72% |
| Phosphorus | 39.0 mg | > 20% |
| Potassium | 40.0 mg | > 6% |
| Selenium | 6.8 µg | > 41% |
| Sodium | 722.0 mg | > 90% |
| Zinc | 8.4 mg | > 97% |