Riboflavin (B2) in Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder

0.4 mg

33% of the RDA for adult men (1.3 mg)

Also high in Calcium > 99% Phosphorus > 98% Pantothenic Acid (B5) > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 56.0 g
> 80%
of which Sugars 5.4 g
> 55%
Protein 15.7 g
> 63%
Fats
Total Fat 21.0 g
> 85%
of which Saturated Fat 8.7 g
> 88%
Vitamins
Pantothenic Acid (B5) 2.4 mg
> 97%
Choline 114.0 mg
> 95%
Vitamin C 57.0 mg
> 94%
Vitamin D 7.0 µg
> 94%
Vitamin E 4.3 mg
> 93%
Vitamin K 38.0 µg
> 91%
Folate 129.0 µg
> 90%
Thiamine (B1) 0.4 mg
> 85%
Vitamin B6 0.3 mg
> 65%
Vitamin B12 1.4 µg
> 57%
Niacin (B3) 4.7 mg
> 52%
Minerals
Calcium 930.0 mg
> 99%
Phosphorus 620.0 mg
> 98%
Iron 9.5 mg
> 96%
Potassium 570.0 mg
> 93%
Zinc 5.7 mg
> 92%
Copper 0.4 mg
> 89%
Magnesium 52.0 mg
> 86%
Manganese 0.2 mg
> 68%
Sodium 171.0 mg
> 63%
Selenium 13.3 µg
> 52%

Top sources of Riboflavin (B2)

Yeast extract spread 17.5 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.3 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.3 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 4.6 mg Babyfood, cereal, high protein, with apple and orange, dry 4.3 mg Lamb, New Zealand, imported, liver, raw 4.2 mg Moose, liver, braised (Alaska Native) 4.1 mg Lamb, variety meats and by-products, liver, cooked, braised 4.0 mg
See full Riboflavin (B2) rankings
Riboflavin (B2) in foods Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Per 100g · USDA FoodData Central