Riboflavin (B2) in Lasagna with meat & sauce, frozen entree

0.1 mg

4% of the RDA for adult men (1.3 mg)

Also high in Calcium > 76% Sodium > 75% Vitamin E > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 2.1 g
> 53%
Vitamins
Vitamin E 0.9 mg
> 75%
Vitamin K 5.9 µg
> 71%
Folate 22.0 µg
> 63%
Vitamin C 4.1 mg
> 51%
Minerals
Calcium 73.0 mg
> 76%
Sodium 347.0 mg
> 75%
Manganese 0.2 mg
> 61%
Selenium 14.8 µg
> 55%

Top sources of Riboflavin (B2)

Yeast extract spread 17.5 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.3 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.3 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 4.6 mg Babyfood, cereal, high protein, with apple and orange, dry 4.3 mg Lamb, New Zealand, imported, liver, raw 4.2 mg Moose, liver, braised (Alaska Native) 4.1 mg Lamb, variety meats and by-products, liver, cooked, braised 4.0 mg
See full Riboflavin (B2) rankings
Riboflavin (B2) in foods Lasagna with meat & sauce, frozen entree Per 100g · USDA FoodData Central