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Riboflavin (B2)
Peas, green, canned, drained solids, rinsed in tap water
Riboflavin (B2)
in
Peas, green, canned, drained solids, rinsed in tap water
0.0
mg
3%
of the RDA for adult men (1.3 mg)
All foods
High
Top 85%
Vegetables
High
Top 75%
Also high in
Folate
> 69%
Manganese
> 66%
Sodium
> 66%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Folate
30.0
µg
> 69%
Vitamin C
9.3
mg
> 65%
Minerals
Manganese
0.2
mg
> 66%
Sodium
231.0
mg
> 66%
Copper
0.1
mg
> 59%
Calcium
24.0
mg
> 54%
Top sources of Riboflavin (B2)
Yeast extract spread
17.5
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
7.3
mg
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
6.8
mg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
6.8
mg
Lamb, New Zealand, imported, liver, cooked, soaked and fried
5.3
mg
Lamb, variety meats and by-products, liver, cooked, pan-fried
4.6
mg
Babyfood, cereal, high protein, with apple and orange, dry
4.3
mg
Lamb, New Zealand, imported, liver, raw
4.2
mg
Moose, liver, braised (Alaska Native)
4.1
mg
Lamb, variety meats and by-products, liver, cooked, braised
4.0
mg