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Riboflavin (B2)
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Riboflavin (B2)
in
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
0.2
mg
15%
of the RDA for adult men (1.3 mg)
All foods
High
Top 40%
Legumes
High
Top 28%
Also high in
Calcium
> 85%
Vitamin D
> 80%
Vitamin B12
> 49%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin D
1.2
µg
> 80%
Minerals
Calcium
123.0
mg
> 85%
Top sources of Riboflavin (B2)
Yeast extract spread
17.5
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
7.3
mg
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
6.8
mg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
6.8
mg
Lamb, New Zealand, imported, liver, cooked, soaked and fried
5.3
mg
Lamb, variety meats and by-products, liver, cooked, pan-fried
4.6
mg
Babyfood, cereal, high protein, with apple and orange, dry
4.3
mg
Lamb, New Zealand, imported, liver, raw
4.2
mg
Moose, liver, braised (Alaska Native)
4.1
mg
Lamb, variety meats and by-products, liver, cooked, braised
4.0
mg