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Riboflavin (B2)
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Riboflavin (B2)
in
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
0.0
mg
2%
of the RDA for adult men (1.3 mg)
All foods
High
Top 90%
Also high in
Vitamin K
> 91%
Manganese
> 63%
Sodium
> 62%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Total Sugars
5.1
g
> 54%
Vitamins
Vitamin K
36.1
µg
> 91%
Folate
20.0
µg
> 61%
Minerals
Manganese
0.2
mg
> 63%
Sodium
166.0
mg
> 62%
Copper
0.1
mg
> 60%
Top sources of Riboflavin (B2)
Yeast extract spread
17.5
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
7.3
mg
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
6.8
mg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
6.8
mg
Lamb, New Zealand, imported, liver, cooked, soaked and fried
5.3
mg
Lamb, variety meats and by-products, liver, cooked, pan-fried
4.6
mg
Babyfood, cereal, high protein, with apple and orange, dry
4.3
mg
Lamb, New Zealand, imported, liver, raw
4.2
mg
Moose, liver, braised (Alaska Native)
4.1
mg
Lamb, variety meats and by-products, liver, cooked, braised
4.0
mg