Saturated Fat in Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled
3.5 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 8.7 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 28.0 g | |
| Fats | ||
| Total Fat | 8.7 g | |
| Vitamins | ||
| Vitamin B12 | 3.3 µg | |
| Niacin (B3) | 10.0 mg | |
| Vitamin B6 | 0.4 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Zinc | 7.0 mg | |
| Potassium | 394.0 mg | |
| Iron | 2.6 mg | |
| Magnesium | 27.0 mg | |
| Phosphorus | 208.0 mg | |
| Selenium | 21.9 µg | |
| Copper | 0.1 mg | |
| Amino Acids | ||
| Threonine | 1.2 g | |
| Histidine | 1.0 g | |
| Tryptophan | 0.3 g | |
| Leucine | 2.2 g | |
| Isoleucine | 1.3 g | |
| Lysine | 2.3 g | |
| Methionine | 0.7 g | |
| Valine | 1.4 g | |
| Phenylalanine | 1.1 g | |