Saturated Fat in Biscuits, plain or buttermilk, prepared from recipe

4.3 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 16.3 g per 100g

Also high in Calcium > 94% Folate > 86% Sodium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 44.6 g
> 74%
Fats
Total Fat 16.3 g
> 79%
Vitamins
Folate 95.0 µg
> 86%
Thiamine (B1) 0.4 mg
> 84%
Riboflavin (B2) 0.3 mg
> 82%
Niacin (B3) 4.4 mg
> 51%
Minerals
Calcium 235.0 mg
> 94%
Sodium 580.0 mg
> 86%
Iron 2.9 mg
> 81%
Manganese 0.4 mg
> 77%
Selenium 19.5 µg
> 63%
Phosphorus 164.0 mg
> 52%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Biscuits, plain or buttermilk, prepared from recipe Per 100g · USDA FoodData Central