Saturated Fat in Cake, snack cakes, creme-filled, sponge

4.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 11.5 g per 100g

Also high in Total Sugars > 90% Carbohydrate > 84% Sodium > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 64.0 g
> 84%
of which Sugars 37.3 g
> 90%
Fats
Total Fat 11.5 g
> 69%
Vitamins
Vitamin K 9.7 µg
> 79%
Folate 54.0 µg
> 78%
Thiamine (B1) 0.2 mg
> 72%
Vitamin E 0.6 mg
> 68%
Choline 37.8 mg
> 57%
Riboflavin (B2) 0.2 mg
> 50%
Minerals
Sodium 470.0 mg
> 81%
Manganese 0.3 mg
> 73%
Copper 0.1 mg
> 72%
Phosphorus 185.0 mg
> 59%
Calcium 24.0 mg
> 53%
Iron 1.4 mg
> 50%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cake, snack cakes, creme-filled, sponge Per 100g · USDA FoodData Central