Saturated Fat in Cereals ready-to-eat, RALSTON Corn Biscuits

0.2 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 1.1 g per 100g

Also high in Iron > 99% Vitamin B6 > 99% Zinc > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 85.8 g
> 98%
of which Sugars 9.5 g
> 67%
Dietary Fiber 2.6 g
> 58%
Vitamins
Vitamin B6 2.2 mg
> 99%
Niacin (B3) 22.3 mg
> 99%
Riboflavin (B2) 1.7 mg
> 99%
Thiamine (B1) 1.5 mg
> 99%
Vitamin D 8.3 µg
> 96%
Vitamin B12 5.0 µg
> 93%
Vitamin C 18.5 mg
> 78%
Minerals
Iron 38.4 mg
> 99%
Zinc 17.1 mg
> 99%
Calcium 378.0 mg
> 96%
Sodium 767.0 mg
> 91%
Manganese 0.2 mg
> 66%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cereals ready-to-eat, RALSTON Corn Biscuits Per 100g · USDA FoodData Central