Saturated Fat in Cowpeas (blackeyes), immature seeds, raw

0.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 0.3 g per 100g

Also high in Folate > 93% Potassium > 88% Calcium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.0 g
> 80%
Carbohydrate 18.8 g
> 54%
Vitamins
Folate 168.0 µg
> 93%
Thiamine (B1) 0.1 mg
> 61%
Minerals
Potassium 431.0 mg
> 88%
Calcium 126.0 mg
> 86%
Magnesium 51.0 mg
> 85%
Manganese 0.6 mg
> 83%
Copper 0.1 mg
> 67%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Vegetables rankings
Saturated Fat in foods Cowpeas (blackeyes), immature seeds, raw Per 100g · USDA FoodData Central