Saturated Fat in Crackers, whole-wheat, low salt
3.4 g
No daily-needs percentage shown — see methodology.
Subcomponent of Total Fat: 17.2 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 10.5 g | |
| Carbohydrate | 68.6 g | |
| Fats | ||
| Total Fat | 17.2 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 0.8 mg | |
| Vitamin K | 8.3 µg | |
| Vitamin E | 0.9 mg | |
| Thiamine (B1) | 0.2 mg | |
| Folate | 28.0 µg | |
| Niacin (B3) | 6.8 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Manganese | 2.2 mg | |
| Copper | 0.4 mg | |
| Magnesium | 99.0 mg | |
| Phosphorus | 295.0 mg | |
| Iron | 3.1 mg | |
| Calcium | 50.0 mg | |
| Zinc | 2.1 mg | |
| Potassium | 297.0 mg | |
| Sodium | 186.0 mg | |
| Selenium | 14.7 µg | |