Saturated Fat in Cream puff, eclair, custard or cream filled, iced

7.1 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 18.5 g per 100g

Also high in Folate > 87% Total Sugars > 84% Total Fat > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 37.4 g
> 71%
of which Sugars 22.1 g
> 84%
Fats
Total Fat 18.5 g
> 82%
Vitamins
Folate 100.0 µg
> 87%
Thiamine (B1) 0.3 mg
> 79%
Vitamin E 0.9 mg
> 78%
Vitamin K 6.7 µg
> 73%
Riboflavin (B2) 0.2 mg
> 70%
Choline 44.2 mg
> 59%
Pantothenic Acid (B5) 0.5 mg
> 51%
Vitamin D 0.3 µg
> 51%
Minerals
Sodium 265.0 mg
> 70%
Manganese 0.2 mg
> 66%
Calcium 35.0 mg
> 62%
Selenium 15.5 µg
> 56%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings
Saturated Fat in foods Cream puff, eclair, custard or cream filled, iced Per 100g · USDA FoodData Central