Saturated Fat in Game meat, beefalo, composite of cuts, raw

2.0 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 4.8 g per 100g

Also high in Potassium > 88% Zinc > 88% Protein > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.3 g
> 82%
Vitamins
Vitamin B12 2.4 µg
> 75%
Vitamin C 7.0 mg
> 59%
Pantothenic Acid (B5) 0.6 mg
> 58%
Folate 15.0 µg
> 54%
Niacin (B3) 4.6 mg
> 52%
Minerals
Potassium 436.0 mg
> 88%
Zinc 4.9 mg
> 88%
Phosphorus 224.0 mg
> 75%
Iron 2.3 mg
> 72%
Sodium 78.0 mg
> 51%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Meats rankings
Saturated Fat in foods Game meat, beefalo, composite of cuts, raw Per 100g · USDA FoodData Central