Total Fat in Game meat, beefalo, composite of cuts, raw

4.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.0g

Also high in Potassium > 88% Zinc > 88% Protein > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.3 g
> 82%
Fats
Saturated Fat 2.0 g
> 52%
Vitamins
Vitamin B12 2.4 µg
> 75%
Vitamin C 7.0 mg
> 59%
Pantothenic Acid (B5) 0.6 mg
> 58%
Folate 15.0 µg
> 54%
Niacin (B3) 4.6 mg
> 52%
Minerals
Potassium 436.0 mg
> 88%
Zinc 4.9 mg
> 88%
Phosphorus 224.0 mg
> 75%
Iron 2.3 mg
> 72%
Sodium 78.0 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Game meat, beefalo, composite of cuts, raw Per 100g · USDA FoodData Central