Saturated Fat in Ice cream sandwich

2.3 g

No daily-needs percentage shown — see methodology.

Subcomponent of Total Fat: 8.6 g per 100g

Also high in Copper > 84% Total Sugars > 81% Calcium > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 37.1 g
> 71%
of which Sugars 18.6 g
> 81%
Fats
Total Fat 8.6 g
> 61%
Vitamins
Folate 53.0 µg
> 78%
Thiamine (B1) 0.1 mg
> 62%
Vitamin E 0.4 mg
> 55%
Minerals
Copper 0.3 mg
> 84%
Calcium 86.0 mg
> 78%
Manganese 0.4 mg
> 77%
Magnesium 29.0 mg
> 72%
Sodium 129.0 mg
> 60%

Top sources of Saturated Fat

Fish oil, menhaden, fully hydrogenated 95.6 g Oil, industrial, soy, fully hydrogenated 94.0 g Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.7 g Oil, industrial, cottonseed, fully hydrogenated 93.6 g Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.5 g Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.6 g Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g Oil, nutmeg butter 90.0 g Oil, industrial, palm kernel (hydrogenated), used for whipped toppings, non-dairy 89.0 g Oil, industrial, palm kernel (hydrogenated), filling fat 88.2 g
See full Saturated Fat rankings Dairy and Eggs rankings
Saturated Fat in foods Ice cream sandwich Per 100g · USDA FoodData Central